It means your asymmetry and past injuries (which were movement related) came from not having the body awareness to feel and activate certain muscles to evenly distribute weight while moving. How do you develop that body awareness? By doing one on one sessions with me. I will help you discover your weaknesses, what muscles are NOT activated and how to ACTIVATE them so you can have a balanced, strong and mobile body. Check out a session below...
Be able to turn on muscles, joints, connective tissue, new neurological patterns that previously the brain did not recognize. You cannot strengthen all of those that your brain cannot activate
Be able to identify the true source of your pain and how/where it originated from
How to heal yourself through myofascial release, stretching the right tissues, and strengthening
“From our very first session, Rob blew me away. Unlike other healers and body workers that I have seen in the past, Rob immediately drills down to the source of what is NOT working. I had an injury in my foot from running a marathon. It had been bothering me for more than five years. EVeryone I saw would work on my foot, but Rob had me take a few steps and immediately identified 3 muscle groups in my back and pelvis that were the root cause of the problem. Why did I get that injury in the first place? In our first session, he gave me three exercises and I instantly got relief and now I am well on my way to not just recovery, but strengthening the weaknesses that have been hindering my movement all my life. After working with Rob I am now equipped with the exact exercises that I can use to bring more freedom of movement to my foot. As a bonus, my calf, knee, hip and pelvis are moving better too. ”
Dan Lievens
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